Powerhouse Nutrition
What's Your Next Drink?
TEAS
From fruity and refreshing to bold and energizing, we offer a huge variety of tea flavors and customization options to match whatever you’re craving. With both caffeinated and caffeine-free options available, there’s something for everyone. Our teas come in sizes ranging from 24oz to 42oz, and you can customize any drink with our selection of boosters to fit your goals, energy needs, or flavor preferences.
ENERGY BLASTS
*Green & Black Tea Blend
*B6/B12 Vitamin Energy Boost
*Includes Liftoff, Tea, & Flavoring
Captain America
Blue Blast, Cherry, Strawberry, Energy
Cucumber Melon Cooler
Watermelon, Lime, Cucumber, Energy
Peach Smash
Peach Mango, Rainbow, Energy
Purple Rain
Grape, Lemon-Lime, Energy
Sour Patch Extreme
Sour Blue Blast, Lemon-Lime, Energy
Strawberry Crush
Strawberry, Rainbow, Pomegranate, Energy
LOADED ENERGY
*Green & Black Tea Blend
*B6/B12 Vitamin Energy Boost
*Includes NRG, Tea, Flavoring, & Health Boosters
Barbell Barbie
Strawberry, Pink Starburst, Coconut, Collagen, Energy Blend, Protein
Blue Razz Lemonade
Blue Raspberry (sun sub. for different flavor), Lemonade, Heart Health, Collagen, Energy
The Dark Knight
Blue Blast, Grape, Orange, Hydration, Collagen, Energy
Frosty Nerd
Cherry, Tropical, Sour Apple, Watermelon, Hydration, Collagen, Energy
Highland Energy
Blue Blast, Blue Razz, Strawberry, Lime, Hydration, Collagen, Energy
Good Vibes
Watermelon, Cherry, Orange, Pineapple, Tropical, Hydration, Energy
Iowa Sunset
Red Razz, Cherry, Pineapple, Collagen, Wild Berry, Protein, Collagen, Energy
Powerhouse
Peach Mango, Rainbow, Wild Berry, Protein, Collagen, Energy
Shocktart
Grape, Blue Blast, Tropical, Peach, Protein, Collagen, Energy
Skittle
Cherry, Pineapple, Blue Blast, Hydration, Collagen, Energy
Starburst
Strawberry, Lime, Blue Blast, Wild Berry, Protein, Heart Health, Energy
Thunderstruck
Pineapple, Strawberry, Cherry, Hydration, Collagen, Energy
REFRESHERS
*Caffeine Free
*Can Add Caffeine (Liftoff or NRG)
*Health Benefits Added
Early Riser
Cherry, Peach Mango, Orange, Hydration, Collagen, Protein
Feel Good Juice
Rainbow Candy, Watermelon, Orange, Hydration, Collagen
Forever Young
Peach Mango, Wild Berry, Tropical Fruit, Hydration, Protein
Pretty in Pink
Strawberry, Coconut, Pink Starburst, Dragon Fruit, Collagen, Protein
Sweet Caroline
Pink Lemonade, Strawberry, Orange, Hydration, Collagen
Kathy Special
Pink Starburst, Cucumber, Hydration, Collagen, Heart Health
LOOKING FOR AN EXTRA BOOST?
Add any of the following boosters into any of your teas!
Probiotic | NRG (Focus) | Immunity | Protein (7.5g) | Aloe Shot | Collagen | Hydration | Niteworks | Probiotic
PRE & POST WORKOUT SHAKES
Whether you need fuel before a workout or recovery after, our pre and post workout shakes are packed with protein, flavor, and quality ingredients to help you perform and recover at your best. With a variety of flavors and add-in options available, every shake can be customized to fit your goals. Our shakes are available in sizes ranging from 24oz to 32oz so you can fuel up exactly the way you want.
PRE-WORKOUT FUEL
280-340 Calories | 33-50g of Protein
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Barbell Buzz
Peach, Mango, Orange, 15g Protein, Creatine, Pre-Workout
Flex Fuel
Green Apple, Wild Berry, Blueberry, 12g Protein, Energy, Heart Health, Nitric Oxide Boost
Gladiator
Cranberry, Grape, Wild Berry, Energy, Protein, Creatine, Electrolytes (CR7)
Gym & Juice
Watermelon, Energy, Pre-Workout, Electrolytes (CR7)
PR Punch
Blue Razz, Strawberry, Creatine, Energy, Pre-Workout
Sour Power Hour
Sour Apple, Sour Cherry, BCAA, Pre-Workout, Energy
POST-WORKOUT SHAKES
280-340 Calories | 33-50g of Protein
3g of Fiber | 30-31 Total Carbs
Banana Pudding
Vanilla, Banana Caramel, Dulce, Protein, Fiber
Beast Mode
Vanilla, Cafe, White Chocolate, Protein, Fiber
Buff Brownie
Double Chocolate Brownie, Protein, Fiber
The Gorilla
Chocolate, Peanut Butter, Banana. Protein, Fiber
Muscle Mint
Chocolate, Mint Chip, Protein, Fiber
PR Party Cake
Vanilla, Cake Batter, Sprinkle, Protein, Fiber
Ripped Reeses
Chocolate, Peanut Butter, Protein Fiber
Strawberry Smash
Strawberry, Cheesecake, Cake Batter, Protein, Fiber
MEAL REPLACEMENT SHAKES
21 Essential Vitamins & Minerals | 200-290 Calories
24-35g of Protein | 3-8g of Fiber | 18-21 Total Carbs
Peanut Butter Cup
Double Fudge Brownie
Banana Cream Pie
Salted Caramel Espresso
Sea Salt Toffee
Mint Chip
S'mores
Salted Caramel Oreo
Butterfinger
Ultimate Monster Cookie
Blueberry Lemon Crumble
Bunny Tracks
Strawberry Banana
Funky Monkey
Butter Pecan
Caramel Crunch Cone
Funfeti Cake
PROTEIN COFFEES
Get the best of both worlds with our protein coffees; smooth, flavorful coffee packed with protein to help keep you energized and satisfied throughout the day. From classic coffee flavors to fun specialty combinations, there are plenty of options to choose from, and every drink can be customized with boosters and add-ins to match your goals. Available in sizes ranging from 24oz to 42oz.
100-200 Calories | 15-24g of Protein
82mg of Caffeine | 1-9g of Sugar
Butter Toffee
Caramel Macchiato
Salted Caramel Mocha
Toasted S'mores
Vanilla Crème
White Chocolate Mocha
LOOKING FOR AN EXTRA BOOST?
Add any of the following boosters to your protein coffee!
Creatine | Collagen | Espresso Shot | Fat Reducer Creamer Shot | Protein Cold Foam (+5g)
KIDS MENU
Our kids menu is made with younger taste buds in mind, featuring delicious hydro drinks and shakes in fun flavors they’ll love. Whether they need a refreshing drink, a snack, or just want something tasty and colorful, we’ve got options that both kids and parents can feel good about!
HYDRO DRINKS
Ask us to add some boba fun!
Groovy Tie Dye
Purple Punch
Blue Blast
Watermelon Hydro
The Hulk (Sour Apple)
Cherry Jolly Rancher
Barbie Girl (Strawberry)
KIDS SHAKES
16g of Protein
Monster Cookie
S'mores
Birthday Cake
Strawberry Banana
Blueberry Muffin
Brownie Batter
Monthly Flavors
SNACKS
Need something quick between meals or a little extra with your drink? Our snack options are packed with flavor and made to help keep you fueled throughout the day. From protein-packed bites to better-for-you grab-and-go options, we’ve got snacks that satisfy cravings while helping you stay on track with your goals.
Aloe Shot
Protein Balls
Protein Pudding
Protein Donuts
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